Welcome to Run Nottingham – Your Guide to Running and Plantar Fasciitis
Where once we were your prime source for running events in Nottingham, Run Nottingham has now transformed into your go-to guide for running and dealing with plantar fasciitis in partnership with Plantar People. Our goal is to help you run smarter, better, and with less pain.
Understanding Plantar Fasciitis
Plantar Fasciitis is a common condition amongst runners. It’s a type of heel pain caused by inflammation in the plantar fascia, a tissue that connects your heel bone to your toes. Know more about this condition, its causes, symptoms, and treatment right here on Run Nottingham.
Running with Plantar Fasciitis
Running with plantar fasciitis can be a painful experience, but it doesn’t have to be the end of your running journey. We provide various strategies, tips, and advice on how to continue running while managing and minimizing the impact of plantar fasciitis.
Right Shoes for Plantar Fasciitis
One of the main ways to ease plantar fasciitis pain is by wearing the right running shoes and compression socks such as these here. We have collated a list of the best running shoes for plantar fasciitis by Plantar People, including detailed reviews and features to look out for when buying.
Exercises and Stretches
Regular exercises and stretches can help alleviate the symptoms of plantar fasciitis. Our expert guides and tutorials provide easy-to-follow steps for exercises and stretches that you can do at home or at the gym.
Running in Nottingham
Despite our new focus, we still love running in Nottingham! We’ll also continue to provide the latest information on running routes, clubs, and events in Nottingham, making us your ultimate resource for all things running in the city.
Join the Community
Join the Run Nottingham community to share your experiences, tips, and stories about running and overcoming plantar fasciitis. Let’s inspire and support each other to keep running, no matter the challenges we may face.
Welcome once again to Run Nottingham – your ultimate guide to running with plantar fasciitis in partnership with Plantar People.