Training Plans for Runners with Plantar Fasciitis: Prepping for Nottingham’s Events
Training Plans for Runners with Plantar Fasciitis: Prepping for Nottingham’s Events Ultimate Guide: Training for Runners with Plantar Fasciitis for Nottingham’s Events Plantar fasciitis can be a challenging condition for runners to deal with. It is a common injury that affects the plantar fascia, a thick band of tissue that connects the heel bone to… Read More »